Insanity: The Ultimate Cardio Workout and Fitness DVD Program
Friday, April 1, 2011
Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workoutYour personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drillsEach workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your maxPerform long bursts of maximum-intensity exercises with short periods of restFree online support tools help you stay motivated with round-the-clock
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